1:1 Coaching for ADHD Founders

Fix the Engine.
Then Floor It.

An evidence-based 8-week coaching protocol for entrepreneurs with ADHD traits who want to manage the downside of their ADHD so the upside can shine — built by a 5× Inc. 5000 founder and Syracuse University professor.

Learn More & Apply at Entrepreneur.ing ↗
2-step application · Limited enrollment · Applications reviewed personally
8
Weeks, 1:1
12mo
Community Access
30+
Years Experience
1
Evidence-Based Approach
The Protocol

A 3-phase program built to stick.

I
Foundation
Mind, Body & Spirit
Weeks 1–4
Before we touch your business, we optimize your operating system. Your brain and body performance determines everything else.
II
Execution
Business Performance
Weeks 5–8
With your foundation set, we build an execution system designed for how your ADHD brain actually works, with new habits that support high performance.
III
Integration
Community & Accountability
12 Months
Most programs backslide when accountability disappears. Phase III embeds your new patterns through repetition, community, and support.
8 × 60-min 1:1 Sessions with Dr. Torrens
HeartMath HRV Monitor (included)
Personalized Performance Playbook
Daily Tracking Tools & Weekly Journals
12-Month Circle Community Access
Monthly Group Integration Calls

Ready to harness your ADHD advantage?

Full program details, curriculum, and application at Entrepreneur.ing. Applications are reviewed personally — limited spots each cohort.

Visit Entrepreneur.ing to Apply ↗
What Founders Say

Trusted by founders and CEOs

"ADHD does not define me, it's actually my superpower. John Torrens emphasizes the significance of identifying and accepting your unique abilities and leveraging them as actionable assets. A must read for any entrepreneur."

Keith Lemer · CEO, WellNet Healthcare · YPO Member

"I felt seen, heard, and encouraged on every page. This book empowers entrepreneurs with the tools to turn their ADHD into a superpower, providing a mindful path forward to lead any tribe."

Kelsey Davis · Founder/CEO, CLLCTVE · Forbes 30 Under 30 (2021)

"Lightning in a Bottle captures the essence of the entrepreneurial journey for those with ADHD. Torrens' teachings empowered me to harness my ADHD as a superpower."

Matt Shumer · Founder & CEO, Otherside AI